About me

When I was a child I dreamed about being a dancer, a radio host, a singer, a performer and a gardener.

In my 20ties I was non of this but therefore emotionally unstable. Hello quarter life crisis!

And so I did what strong women do and started to figure out my life myself. I am talking about the real deep shit you guys: Daddy issues, social conditioning, purpose, spiritual awakening, career, love, family drama, a looot of fears, downward dogs and new experiences.

So here we are, this is me sharing with you:

What I consume

What i put in and on my body

What I think

what I make myself believe

Sophia Maria Luise holistic health blog

Sophia Maria Luise

So me and Michael Jackson we encourage you to do the same:

If you want to make the world a better place take a look at yourself and make that change!